Registered Clinical Hypnotherapist
Hypnosis can help you to:
Build Confidence, Self Esteem and Ego:
Improve your self projection. Change negative into positive behaviours. Increase confidence and self acceptance. Improve self respect. Handle rejection feelings.
Stop Smoking:
Eliminate the smoking habit with little or no withdrawal symptoms. Often in as little as two or three sessions.
Control Weight and Eating problems:
Promote new eating habits. Motivate weight loss (or gain if necessary). Maintain desired goal weight. Boost energy and desire for exercise.
Eliminate Sleep Problems:
Detach from business, professional worries. Self Hypnosis to induce drowsiness. Awake refreshed with your batteries recharged.
Manage Stress in All Aspects of Life:
Learn techniques to reduce or eliminate stress, cope better and change specific behaviour patterns. Reduce high blood pressure. Promote relaxation.
Master Public Speaking and Speech Problems:
Stop blushing, end shyness. Gain confidence in conversation. Eliminate tension prior to interview. Reduce stage, speech or lecture fright.
End Anxiety, Panic, Fears and Phobias:
Eliminate a fear of something, such as lifts, air travel, crowds, spiders and other insects or animals, disease etc. Dispel the fear of driving tests. Learn to react differently. Cope with your fears in a new more positive way.
Improve Your Self and Quality of Life:
Achieve personal fulfillment through motivation, goal setting and achievement. Instill feelings of comfort with regard to success.
Overcome Learning Difficulties:
Increase educational skills, improve study habits, enhance memory and concentration. Instill positive attitude to learning. Improve exam techniques.
Improve Sports Performance:
Refine athletic performance. Provide strong focus. Create sense of success, winning, achievement. Increase stamina and co-ordination. Enhance overall attitude.
Raise Personal Creativity:
Release blocked potential in areas such as writing, painting and performance arts. Motivate production. Aid insight, problem solving etc.
Promote Good Health:
Ease the symptoms and reduce the effects of such chronic problems as colitis, muscle spasm and ulcers. Control asthma, migraine, etc. Ease skin disorders. Improve the immune system and promote natural healing.
Control Pain:
Safe, natural alternative to anaesthetic for surgery, burns, dentistry, etc. Control pain in chronic conditions such as arthritis or back pain.
Break Bad Habits and Promote New Ones:
Increase motivation. Become more positive. Eliminate negative thoughts. Release anger, grief, frustration.
Aid Natural Childbirth:
Less pain, easier delivery, recover more rapidly. Establish communication with the child.
Release Emotional and Physical Trauma:
Relieve and let go of traumatic or tragic events in life. Memory search, age regression or past life regression. Future progression.
These are just some of the stress related or psychosomatic
conditions that clinical hypnosis, hypnotherapy and other proven
techniques have been able to help with.
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